“Start” then count “1…..2…..3…..4…..5….. (Remix)

[Intro] [Upbeat electronic, 100 BPM, Bollywood instrumental] [Voice: female voice] “Start” then count “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition] “Switch 2” count with me “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition] “Switch 3” then count “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition] “Switch 4” count with me “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition] “Switch 5” halfway there “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition] “Switch 6” then count “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition] “Switch 7” “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition] “Switch 8” count with me “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition] “Switch 9" now “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition], “Last rep”, [Music transition] “Switch 10” “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” "Switch to next Excersise, well done beautiful" [Voice: male voice] “Start” then count “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition] “Switch 2” count with me “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition] “Switch 3” then count “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition] “Switch 4” count with me “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition] “Switch 5” halfway there “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition] “Switch 6” then count “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition] “Switch 7” “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition] “Switch 8” count with me “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition] “Switch 9" now “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” [Music transition], “Last rep”, [Music transition] “Switch 10” “1…..2…..3…..4…..5…..6…..7…..8…..9…..10” Repeat for 8 sections, 100 s each, steady beat