I feel the heat crawl up my spine, But my hands don’t feel like mine. Words hit me like a slap, Then suddenly— I’m not even in the room, Just watching it all collapse. You talk like you’re the victim, Like I’m some storm you didn’t predict— But you twist every line I speak, Then wonder why I finally split. Pre-Chorus I’m here Then I’m not— Pulled out of my skin like a ghost you forgot. You push Till I snap, Then act scared when I finally snap back. Chorus I leave my body when I break— You made this fury, every quake. Don’t you dare call me insane When you’re the one who swings the chain. I’m screaming inside a shell You’re too damn blind to tell— You poke the bruise, then leave the ache. I leave my body When I break. Verse 2 I don’t remember half the things I said, Only the fire ringing in my head. Only the way your silence Cuts deeper than your words— How your calm feels like a trap, How your distance makes me hurt. You say I’m “too much,” “lost,” “unfair,” But you disappear right when I need you there. I rage, I vanish, I choke on the air— It’s not just anger… It’s nowhere. Pre-Chorus When you raise your voice, I float— Like I’m watching myself lose hope. You say “calm down”— That’s all it takes To make the ground under me break. Chorus I leave my body when I break— And you pretend it’s all a fake. Don’t tell me I’m “overreacting” When you’re the one who keeps subtracting Every piece of safety I need Till I’m just raw instinct and bleed. You caused this quake, this ache— I leave my body When I break. Bridge (Dissociative Spiral) I’m here— No, I’m drifting, Everything tilts, Everything’s shifting. Your face blurs, My voice slurs, My heartbeat stutters And then— I’m outside myself again. Watching this body yell, Watching this body shake— Watching you stare Like you’re the one betrayed By the mess you helped create. Final Chorus I leave my body when I break— And you call the aftermath “a mistake.” But you don’t see the panic, The blackout, the static, The way my soul pulls the brake. You made the storm, You set the trap, You struck the match— And now you step back. Don’t you dare act like I’m the fake. I leave my body When I break.
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