Remember, to say the Saint Michael the Archangel prayer before you start. Saint Michael the Archangel, defend us in battle. Be our defense against the wickedness and snares of the Devil. May God rebuke him, we humbly pray, and do thou, O Prince of the heavenly hosts, by the power of God, thrust into hell Satan, and all the evil spirits, who prowl about the world seeking the ruin of souls. Amen. O glorious prince Saint Michael, chief and commander of the heavenly hosts, guardian of souls, vanquisher of rebel spirits, servant in the house of the Divine King and our admirable conductor, you who shine with excellence and superhuman virtue deliver us from all evil, we turn to you with confidence and enable us by your gracious protection to serve God more and more faithfully every day. Repeat it when the memory gets scary, knowing in all of you, body, mind and spirit, that the protection is still with you as you remember, feel, hear, smell and taste memories. Then do little prayers of command frequently to banish the Spirit of Fear each time you feel the fear start. You have the power in the short, one sentence deliverance prayers said OUT LOUD to keep the journey through the healing of memories process safe. “In the name of God,” "I command the spirit of fear to depart from me, to it's rightful place far from here and never return." "I command the spirit of anger to depart from me, to it's rightful place far from here and never return." "I command the spirit of anxiety to depart from me, to it's rightful place far from here and never return." "I command the spirit of darkness to depart from me, to it's rightful place far from here and never return." "I command the spirit of overwhelmed to depart from me, to it's rightful place far from here and never return." "I command the spirit of hopelessness to depart from me, to it's rightful place far from here and to never return." "I command the spirit of loneliness to depart from me, to it's rightful place far from here and never return." "I command the spirit of hate to depart from me, to it's rightful place far from here and never return." "I command the spirit of addiction to depart from me, to it's rightful place far from here and never return." "I command the spirit of unforgiveness to depart from me, to it's rightful place far from here and never return." "I command the spirit of the inability to let go to depart from me to it's rightful place far from here and never return." Repeat for any other spirits.
