Intro: I don’t need a mirror I already know Verse 1: I say I’m fine like it’s a habit Like if I repeat it, it’ll stick I leave fingerprints on everything Then act surprised when it breaks I make promises I can’t keep Then blame the timing, blame the weight I don’t mean to hurt anyone I just don’t know how to stay clean Pre-Chorus: I see the pattern I still follow it Chorus: I’m a mess, I admit it I ruin things right when they get real I get close, then panic Pull the pin and call it instinct I’m a mess, don’t dress it up Don’t tell me I’m misunderstood I know exactly what I do I just don’t know how to stop myself Verse 2: I crave the chaos more than calm At least it feels like something honest Peace makes me nervous Like I’m waiting for it to disappear I push until you finally leave Then hate myself for being right I don’t want to be this way But wanting never changed my mind Pre-Chorus: I hear the warning I mute the sound Chorus: I’m a mess, I admit it I mistake attention for love I burn bridges for reaction Then stand in the smoke like it’s enough I’m a mess, I know the cost I count the names, I count the loss I keep pretending I’m in control But I’m just good at playing dumb Bridge: Maybe I’m scared of being stable Maybe pain feels more like home If everything’s always on fire I never have to sit alone I don’t need saving I need to be honest This isn’t an accident It’s a choice I keep making Final Chorus: I’m a mess, say it louder Don’t soften it to make it land If I ever change for real It won’t be part of some master plan I’m a mess, but I’m awake I feel every move I make If I crash, I’ll own the wreck I won’t lie about the mess Outro: Still breathing Still learning Still dangerous to myself